An Intentional Life Club and The Legacy Center hosts the interactive mental health awareness event ‘Just Breathe’ to educate the community on self-care, mental health and to reduce the stigma surrounding it! Join us on Wednesday, May 26th at 7pm to explore ways to improve and protect your mental health. Learn about the importance of intentional breathing, gratitude and affirmations as a self-care practice and why we need to incorporate the practice of mindfulness!